episode 68
Healing Trauma Through Radical Self-Compassion with Frank Rogers
“I Thought I Was Soiled Goods” - Frank Rogers - And Now Love Podcast #podcastshorts #podcast
Frank shares the devastating belief many survivors carry: “I’m soiled goods, and God is disgusted with me.” Healing required dismantling that image—and letting a more real, restorative spiritual reality rise from the ashes. 🔥🕊️ #Healing #Spirituality #ReligiousTrauma #MentalHealth #Recovery
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“Trying to Push a Buoy Underwater” - Frank Rogers - And Now Love Podcast #podcastclips #podcast
A “perfect” outer life can hide a brutal inner world—rage, self-loathing, depression, and terrifying thoughts no one sees. Frank describes how shame keeps it buried… until the pressure becomes unsustainable. 🧱 #MentalHealth #TraumaRecovery #HealingJourney #Therapy #SelfAwareness
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Your Impulses Are a Cry for Help, Not a Character Flaw - Frank Rogers - And Now Love Podcast
Trying to suppress rage or “will it away” can make it explode. Frank’s turning point was realizing every inner impulse is rooted in suffering and need—so instead of judging, he met it with compassion and curiosity… and it began to soften. 🔦🧠 #SelfCompassion #MentalHealth #Healing #Therapy #InnerWork
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Why Shaming People Only Deepens Polarization - Frank Rogers - And Now Love Podcast #podcastshorts
People don’t cling to beliefs for no reason—something is at stake. Shaming, silencing, or “fixing” each other only hardens the divide. A compassion-based posture starts with: Help me understand what matters to you. 🤝 #Communication #Empathy #Compassion #Relationships #MentalHealth
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“Not on My Watch”: A Final Act of Compassion - Frank Rogers - And Now Love Podcast #podcastclips
When someone’s deepest fear is dying alone, compassion becomes presence. Frank shares how his grandmother brought a dying man home, cared for him tenderly, and sang him lullabies until his final breath—showing what it truly means to be human. 🕯️🫶 #Compassion #Humanity #Kindness #Healing #Love
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