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Why Feeling Loved Is the Biggest Predictor of Happiness | Harry Reis

episode 66

Why Feeling Loved Is the Biggest Predictor of Happiness | Harry Reis

May 29, 20266 clipsListen to the full episode →
Vulnerability Doesn’t Push People Away—It Pulls Them In

Vulnerability Doesn’t Push People Away—It Pulls Them In

Many people believe vulnerability will make others turn away. Dr. Harry Reis explains why the opposite is often true: opening up can help people feel known, invite trust, and create space for someone else to share their own truth. What would change if being fully seen became the goal?

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The Dangerous Lie of “Perfect = Loved”

The Dangerous Lie of “Perfect = Loved”

A child who believes they must be perfect to be loved may carry that belief for life. Dr. Harry Reis explains why children need to know the difference between doing something bad and being bad. What happens when love feels conditional?

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The Biggest Predictor of Happiness

The Biggest Predictor of Happiness

What is the biggest emotional ingredient in happiness? Dr. Harry Reis explains why feeling loved—through romance, friendship, family, belonging, or meaningful connection—accounts for a major part of human happiness. If love is not only romantic, where are people actually finding it?

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The Biggest Loneliness Myth—Busted

The Biggest Loneliness Myth—Busted

The loneliest generation may not be who most people assume. Dr. Harry Reis challenges the myth that elderly people are the most lonely and points to adolescence, social media, and the loss of face-to-face connection. What are young people losing when conversation is replaced by screens?

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Admired Isn’t the Same as Loved

Admired Isn’t the Same as Loved

Being admired is not the same as being loved. Dr. Harry Reis explains why a curated version of the self may attract attention, respect, or desire—but still leave the real person unseen. If someone only loves the image, who is being loved?

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Long-Term Loneliness Can Make People Sick—and Worse

Long-Term Loneliness Can Make People Sick—and Worse

Loneliness is not always the problem. Chronic loneliness is. Dr. Harry Reis explains how long-term loneliness can affect health, shorten life, and slowly convince a person that connection is no longer possible. What happens when loneliness becomes an identity instead of a feeling?

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